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World Down Syndrome Awareness Day

For Time
For Time (with a Partner)
Buy-In: 2,100 meter Row

Then, 3 Rounds of:
21 Deadlifts (185/125 lb)
21 Sit-Ups
21 Pull-Ups
21 Hang Cleans (135/95 lb)
21 Bar Facing Burpees
21 Hand Release Push-Ups
21 Front Squats (135/95 lb)

Cash-Out: 2,300 meter Bike

Partners switch as necessary.